Feldenkrais Übungen von Jerry Karzen.
Originally developed by Jerry Karzen to inspire the students in his Feldenkrais Professional Training Programs to design their own Functional Integration® lessons.
This six-lesson program is ideal for Feldenkrais Practioners and Trainees, as well as those involved in dance, pilates, yoga, martial arts and athletics.
These Feldenkrais Awareness Through Movement® lessons gradually increase flexibility and self organisation in your feet, knees, hip joints, spine, ribs and neck.
Beginning with basic sequences, the movements increase in complexity, leading you to experience a more complete 'body' integration and sense self.
All lessons in this series are done over a low table or bed, with knees on the floor and torso on the table. The table needs to be low enough that the natural arch in the lower back is maintained.
Six 35-45 Minute Lessons on 5 CDs.
Erin, a young child with cerebral palsy, Learns to Walk Better as Moshe
Feldenkrais constructs for her a series of thematically interconnected learning situations.
This particular series of lessons will be of special interest to Feldenkrais practioners, physical and occupational therapists, and for anyone involved in human locomotion, and in its rehabilitaion.
Five lessons in Functional Integration® with
Dr. Moshe Feldenkrais.
Audio Commentary by Jerry Karzen.
Five 45-55 Minute lessons on 5 DVDs.